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(419) 367-1417
3450 W. Central Ave., Suite 310 Toledo, OH
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Sports Massage, Toledo
   Massage for: Golfers, Runners, Swimmers,
                        Cyclists, Gymnasts
    Massage for Toledo High School Sports Injuries:
                Baseball, Basketball, Football,
                Hockey, Soccer, Tennis, Volleyball

        Common Sports Injuries we treat
Massage Therapy
Myofascial Massage Therapy
Myoskeletal Alignment technique
Massage For Pain Relief
NeuroKinetic Therapy

(419) 367-1417

Find us in Toledo


Welcome to Ultimate Body, Mind & Spirit, massage therapy Toledo. We specialize in the treatment and rehabilitation of our clients through the use of massage, sports massage and body work. If you suffer from pain due to a sports injury, auto accident, on the job mishap or just from the stress of everyday life; our goal is to relieve your pain with massage.
Common High School Sport Injury Massage, Ultimate Body, Mind & Spirit
Massage Therapy Toledo   |   3450 W. Central Ave., Suite 310 Toledo, OH 43606

Sports Massage is used by all major sports teams to help prevent injury, elevate pain and reduce the risk of injury for their athletes. Sports massage prior to or after any sporting activity will reduce inflation, injury and speed up healing. At Ultimate Body Mind and Spirit, we see multiple high school athletes that come to us with injuries directly related to their sporting or activity. Whether it is a repetitive stress injury, a straining or simply over extended muscles UBMS' sports massage experts can help get you back on your feet and back in the game.

Baseball Injuries
Baseball injuries tend to usually centre around the shoulder and elbow, due to the high forces involved. This is especially true in pitchers, but other positions, as well as batters may also suffer with this kind of injury.

Common baseball injuries the Sports Massage can assist with:
  • Rotator cuff
  • Impingement syndrome
  • Shoulder
  • Medial elbow
  • Throwers elbow
  • Tennis elbow

Basketball Injuries
Basketball injuries are some of the most varied sports injuries! They commonly range from the fingertip to the toe and everything in between! This is because of the use of the hands, wrists, fingers and arms for throwing, as well as the running, jumping, bounding and changing direction, partial contact and a lack of protective clothing!

Common basketball injuries  that Sports Massage can assist with:
  • Ankle
  • Achilles tendonitis
  • Patella tendonitis
  • MCL injuries
  • Hamstring strains
  • Shin Splints

Football Injuries
Due to the concussive nature of Football, Football injuries are diverse and can be located virtually anywhere on the body.

Common football injuries that Sports Massage can assist with:
  • ACL injuries
  • Meniscus injuries
  • Hamstring
  • Dead leg
  • Hip
  • Shoulder
  • AC joint

Hockey Injuries
Hockey is a dangerous sport due to the high speeds, slippery surface, sharp blades and a solid puck travelling at up to 100 miles an hour!
Common Hockey injuries that Sports Massage can assist with::
  • MCL
  • Meniscus
  • Groin
  • Hamstring
  • AC joint
  • Shoulder

Soccer Injuries
Soccer injuries occur predominantly in the legs, although occasionally injuries to the upper body do occur, often through falls or impacts.
Soccer injuries may be either acute - where there is one incident that clearly causes the injury, or chronic - where an injury develops gradually. The most common examples of acute injuries in soccer are hamstring strains and knee ligament injuries. Examples of chronic injuries include metatarsal stress fractures and jumper's knee.

Common soccer that Sports Massage can assist with:
  • ACL
  • Ankle sprain
  • Cartilate meniscus
  • Hamstring strain
  • Groin strain

Tennis Injuries
Tennis injuries are often in the upper body, especially due to the forces required to hit the ball over and over again. 

Common Tennis that Sports Massage can assist with:
  • Carpal tunnel
  • Tennis elbow
  • Rotator cuff
  • Impingement
  • Sprained ankle
  • Patella tendonitis

Volleyball Injuries
Volleyball injuries are often located in the hands and arms as well as the legs and knees in particular when diving to save a ball from the ground.

Common Volleyball that Sports Massage can assist with:
  • Rotator
  • Suprascpular neuropathy
  • Hand
  • Patella
  • Ankle
  • Back

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